Online Therapy and Marriage Counseling Across California

Your struggle affects the people you love. So does your progress.

Therapy for men and women across California for ADHD, Anger, Anxiety, Depression, and others. 25 years of counseling experience. By secure video. Many major insurance plans accepted.

California LMFT 45318 · Counseling since 1998 · As seen on the Dr. Gina show

Listed by GuideDoc among marriage counselors serving San Diego, September 2026.

I work with men and women, and with couples. Many people have put this off for years. They come in tired of the same trouble at work, the same arguments at home, and the same promises to do better. If that is you, you are in the right place.

Mark Spurlock, Licensed Marriage and Family Therapist

What I help with

ADHD

Missed deadlines, lost keys, a short fuse, and a spouse who feels unheard. Adult ADHD shows up at work and at home. We build practical systems that fit how your mind works.

Anger Management

Anger that arrives fast and costs you later. We work on catching it early and saying what you mean without the damage.

Anxiety, Panic

Racing thoughts, a tight chest, and nights without sleep. We work on skills that settle the body and tools that quiet the worry.

Depression

Low energy, pulling away from people you love, going through the motions. We look at what is driving it and build a plan forward, one step at a time.

Trauma

Old wounds that still show up as anger, distance, or fear. The work is careful and paced, and you set the pace.

Childhood Trauma

What happened when you were young can still run your reactions today. We build a timeline of your early years and work through it at your pace.

Addiction

Drinking or using more than you want to, and promises to cut back that do not hold. We start with an honest conversation and goals you choose.

When one person in a home gets steadier, the whole home feels it. That is why a marriage and family therapist works with individuals.

For husbands and fathers

Strength under control. Faithful at home, steady at work, and honest about what needs to change. A man can be a warrior for his family without being at war with them. The work here is practical: what happens in a real week, what sets you off, and what to do differently on Monday.

ADHD at work: a short talk

As seen on the Dr. Gina show

Mark Spurlock, LMFT on the Dr. Gina show. ADHD has been part of his individual practice since the 2000s.

Individual counseling for ADHD

Mark Spurlock, Licensed Marriage and Family Therapist
Counseling since 1998. California LMFT since 2008 (license 45318).

About Mark Spurlock, LMFT

I am a California Licensed Marriage and Family Therapist, license 45318. I have been counseling since 1998 and licensed since 2008. I work one-on-one with men and women, and with husbands and wives, including premarital couples, from a Christian perspective.

I hold a Master of Science in Counseling Psychology from California State University, Fullerton. As a seminary adjunct I taught marriage and family therapy graduate students. I teach a host of skills for your Marriage and Family, including Emotional Mastery, Healthy Agreements, Healthy Communication, and Radar Skills. Emotional Mapping is how I trace anger and resentment to the wound underneath.

I see adults anywhere in California by secure video.

Counseling since 1998. California LMFT since 2008.

Probation-approved anger-management and domestic-violence group work in San Diego; Executive Board, San Diego Domestic Violence Council (2005).

Individual Counseling for Adults

You don’t have to be in a marriage to get help. I work one-on-one with adults in California by video on ADHD, depression, anxiety, panic attacks, childhood trauma, addiction, and men’s issues.

Sessions are 53 to 60 minutes by secure video. Christian Counseling is available.

Looking for help for your marriage and family?

Start here. You do not have to wait for your spouse to go first. You can book couples counseling together, start on your own, or share this page with someone you love. If one of you is already pulling away, see marriage counseling when one spouse wants out.

Couples counseling

Four Skills That Save a Marriage

Reviews

From Yelp, in their words, during my San Diego practice years. 4.7 stars on Yelp, 28 reviews, from my San Diego practice years. Listed by GuideDoc among marriage counselors serving San Diego, September 2026. Read all reviews

Get the free workbook

Navigating Conflicts in Relationships

This free workbook comes from years of court-ordered anger management work: practical tools to cool the anger, cool the conflict, and build healthier relationships. Fill the form to get the PDF.

Cover of Navigating Conflicts in Relationships, a self-guided workbook by Mark Spurlock, LMFT

Ready to start?

Check your insurance and pick a time. For you, your marriage, and your family.

Questions before you book?

Send a short note. Please do not include health details here. We talk about those privately in session.

(619) 813-0315

info@marriageandfamily.com