Resources
Start with the free workbook. It uses Radar Skills and other skills to calm anger, cut conflict, and build healthier relationships. Fill the form to get the PDF. The short 4 Quadrants Quick-Start is below if you want a one-page overview.
Free workbook
Navigating Conflicts in Relationships
This free workbook comes from years of court-ordered anger management work: practical tools for calming anger, reducing conflict, and building healthier relationships. Fill the form. You will get a download page and a copy by email.
Also: 4 Quadrants Quick-Start Guide
This free short guide names four skills that help a husband and a wife find their way back: Emotional Mastery, Healthy Agreements, Healthy Communication, and Radar Skills. Faith is the frame. Print it, read it together, and use it before you book a session.
The 4 Quadrants of Saving Your Marriage: A Christian Guide is still being written.
Watch
A short talk from Mark Spurlock, LMFT.
Kids and tears
Mark on Dr. Gina — crying in front of kids.
Call (619) 813-0315 or email info@marriageandfamily.com.
