With Mark Spurlock, LMFT 45318, by secure video across California.
Most men come in after something specific. A fight that went further than it should have. A look on your kid’s face. A morning you could not make yourself go to work. Sessions here are private, by video, and to the point. We work on what is in front of you: anger, focus, pressure at work, distance at home, and being a husband and a father. A man can be a warrior for his family without being at war with them. The aim is strength under control.
At work:
At home:
Inside:
Most men were taught to handle it themselves. Asking for help can feel like losing. It is the opposite. It takes strength to look at what is not working and change it. In men, depression and anxiety often do not look like sadness or worry. They look like irritability, overwork, or shutting down.
I am practical and direct. You leave each session with one thing to practice.
When a man gets steadier, his whole home feels it. That is why a marriage and family therapist works with men one on one.
Book with Mark. Your insurance is checked before the session. We meet by secure video from anywhere private: home, the office, or a parked car. You tell me what brought you in. I ask direct questions and listen. Before we finish, we agree on one clear first step.
Yes. You do not have to agree that there is a problem to look at what is happening. One honest conversation will tell us both a great deal.
Yes. Sessions are confidential, within the limits the law sets for all therapists. We go over those limits in the first session.
Yes. Any private place in California with a good connection works, including your office or a parked car.
Individual counseling is a good place to start. Once you have your footing, couples sessions are an option when you both want to work on the marriage. Couples sessions are booked from the Marriage Counseling page.
Many major plans are accepted. Use "Check my insurance" to find your plan and book. Private pay is also available.
No insurance? See private pay.
Mark Spurlock, LMFT. California license 45318. Counseling since 1998. Licensed since 2008. If you are in crisis, call or text 988.